So, this whole discipline thing is much harder than I thought it would be. First thing Thursday morning I had a breakfast burrito at the airport with cheese. Then, Friday at the horse show I had a hot dog! And tonight I ordered pizza.... traveling makes it really tough to keep on track. I haven't worked out since Wednesday! Got to get back on track tomorrow and going to start the week off right with some yoga!
Week 1 - Presence. Goal is 5-6 days of yoga, starting each day with a short 5 minute meditation and ending each day with a 5 minute meditation and balanced eating. Adding more cooling foods into my routine (veggies and fruits.)
Weekly goals: follow through with my Lent goals, take more pictures, eat right.
And now, back to the Oscars..... (anyone else rather bored this year?)
XoXo,
LG
No comments:
Post a Comment